Four Reasons Why Fresh Coffee is Best

Four Reasons Why Fresh Coffee is Best As a coffee lover, you have the option to either go for instant coffee, or freshly made coffee. Instant coffee is convenient because its freeze-dried, and all you have to do is add hot water. However, it doesn’t come close to the flavor that you get when you use freshly ground coffee in terms of quality. In fact, for someone who is used to freshly-grounded coffee, instant coffee can be hard to swallow and taste weak. Luckily, making fresh coffee isn’t hard. With a good coffee maker, you can easily ground your own coffee every day. So, what makes for a good coffee maker? Well, a coffee maker with an integrated grinder is always the best. It adds to the convenience, when preparing a cup of freshly made coffee. Check out Neptune Coffee on the best grind and brew coffee maker. That aside, what are the advantages of fresh coffee over instant coffee? To answer that, here are the 4 reasons why fresh coffee is best. It retains the coffee aroma Every coffee lover knows that part of the reason why coffee is amazing is the aroma.   Different types of coffee beans give different aromas. Some of these aromas include a woody aroma, earthy aroma, and a fruity aroma among others.   These distinct scents make coffee truly worthwhile, and you can only get them from fresh coffee.   Instant coffee due to the dry freezing process doesn’t have a strong aroma. In essence, if you want to enjoy your coffee well, go for fresh coffee. It may take you some time to ground the beans, but it’s totally worth it. It is rich in antioxidants Coffee has lots of health benefits to the body. For instance, it is rich in antioxidants, which are known to protect against cancer. However, for you to get these benefits in full, you need to take it fresh. Instant coffee is heavily processed, which means most of its health benefits are neutralized. In essence, if you want to give yourself a boost of antioxidants, then you should start looking into grounding your own coffee. It is totally worth it. It works best in giving you a mental energy boost Coffee contains caffeine, which makes it quite useful if you want a mental boost, especially when working long hours. Research shows that when one takes a cup of coffee, the level of brain activity goes up significantly. However, you can’t enjoy this in full from instant coffee, due to the processing process. Fresh coffee retains all of the caffeine, which means you get the mental boost you are looking for almost instantly. This means you don’t need to take lots of it to feel the effect, which is good for your health. Too much coffee, like everything else, when taken in excess, is not good. It can help slow down cognitive decline in old age Certain conditions such as Alzheimer’s lead to cognitive decline over the years. Research shows that drinking coffee on a regular basis can help slow down the onset of such conditions. To enjoy the full benefits of coffee in this regard, you need fresh coffee. That’s because, unlike instant coffee which goes through lots of industrial processing, fresh coffee is made from fresh beans. As such, all the ingredients remain intact when you take it.